Outdoor X is the leader in Outdoor Kettle bell training in the sydney area.
Kettlebell training is the ultimate training methodology, combining a balanced mix of strength, power, mobility and endurance requirements.
Suitible for beginner or advanced trainees, you can expect to be worked like never before, achieving lasting results.
Sign up for the next course beginning on the 7th of February 2011. This course is only run twice per year and is the only 1 like it in Sydney so get involved now if you don't want to wait 6 months for the next one
Not sure what its all about? Check out our video to see just some of the exercises you will learn.
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