Outdoor X provides employers with low cost and effective solutions for inspiring and motivating your staff whilst at the same time improving work-life balance and facilitating team building within your organisation.

Offering a range of services that can be provided at your workplace or in surrounding environments during or after business hours, Outdoor X can provide a program customised to meet the needs of your organisation. Contact Us today to find out more.

Read our Testimonial from the Commonwealth Bank.

Numerous studies have found many advantages of health and fitness programs within the workforce. Here are just some of the statistics –

Russell (2006) found that physical activity programs at work reduce absenteeism by up to 20 per cent and physically active employees take 27% less sick leave.

PHAC (2005) suggests that when compared to the average office worker, whose efficiency decreases 50% for the final two hours of the working day, exercise adherents work at full efficiency all day, amounting to a 12.5% increase in personal productivity.

PHAC also found that:

• Active employees report higher job satisfaction than non-active employees
• Executives in one company stated that they believe that the fitness program at their company has had a positive impact on the company's ability to attract high-calibre employees
• A corporate commitment to employee fitness contributes to a feeling of heightened energy and productivity; and a feeling that the company cares about its employee.